Caribbean Salsa
Minutes Prep Time: 15
Minutes Total Time: 45
Servings: 5
Difficulty: easy
Minutes Prep Time: 15
Minutes Total Time: 45
Servings: 5
Difficulty: easy
1 can (14.5 oz each) Hunt's® Diced Tomatoes, drained
1/4 medium fresh pineapple, finely chopped (1/4 med = about 1/2 cup)
1/2 cup red onion, finely chopped
1/2 jalapeno pepper, seeded, finely chopped
2 tablespoons chopped fresh cilantro
1 tablespoon lime juice
1/2 teaspoon jerk seasoning
1/4 teaspoon salt
Tortilla chips, optional
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 30 mg | 3% |
Carbohydrate | 11 g | 4% |
Cholesterol | 0 | |
Total Fat | 0 | |
Iron | 1% | |
Calories | 45 kcal | 2% |
Sodium | 250 mg | 10% |
Protein | 1 g | 2% |
Saturated Fat | 0 | |
Sugars | 7 g | 1% |
Vitamin C | 37 mg | 61% |
Combine diced tomatoes, pineapple, red onion, jalapeno peppers, cilantro, lime juice and salt in medium bowl; cover.
Refrigerate at least 30 minutes to allow flavors to blend.
Serve with tortilla chips, if desired.
Caribbean Salsa