Ground Turkey Chili with Quinoa

Turkey and quinoa chili with the addition of black beans, bell pepper, tomatoes and corn for a hearty recipe to top with avocado and cheese
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Ground Turkey Chili with Quinoa
Turkey and quinoa chili with the addition of black beans, bell pepper, tomatoes and corn for a hearty recipe to top with avocado and cheese

June 7, 2026
URL: https://m.hunts.com/recipes/chilis-soups/ground-turkey-chili-quinoa-8030

  • Prep time 30 minutes
  • Total time 45 minutes
  • Servings 6

Ingredients

  • PAM® Olive Oil Cooking Spray Pump

  • 1 pound lean ground turkey

  • 1/2 cup chopped yellow onion

  • 1/2 cup chopped green bell pepper

  • 1 cup reduced-sodium chicken broth

  • 1/4 cup white quinoa, uncooked

  • 1 can (15 oz each) black beans, drained, rinsed

  • 1 can (14.5 oz each) Hunt's® Diced Tomatoes, undrained

  • 1 can (15 oz each) Hunt's® Tomato Sauce

  • 1/2 cup Birds Eye® Sweet Kernel Corn

  • 1 pkg (1.25 oz each) reduced sodium chili seasoning mix

  • 1 large avocado, pitted, peeled, diced

  • 1/3 cup shredded Cheddar cheese

Nutrition Information

337 calories, 31g carbs

View complete nutrition information

Nutrition Information

337 calories, 31g carbs

View complete nutrition information

Directions

  • Step one

    Spray large saucepan with cooking spray. Heat over medium-high heat. Add turkey, onion and pepper; cook 5 to 7 minutes or until turkey is crumbled and no longer pink, stirring occasionally.

  • Step two

    Stir in broth and quinoa. Bring to a boil. Cover, reduce heat and simmer 15 minutes or until quinoa is tender.

  • Step three

    Stir in beans, undrained tomatoes, tomato sauce, corn and seasoning mix; simmer uncovered 15 minutes more, stirring occasionally. Top each serving evenly with avocado and cheese.

Tips

Quinoa typically is found in the rice and pasta section of supermarkets. Rinse well before cooking to remove the natural bitter coating, if it is not pre-washed.

Nutrition Information

337 calories, 31g carbs

View complete nutrition information

Ground Turkey Chili with Quinoa

Nutrition information

Nutrient Amount % Daily Value
Calcium 120 mg 12%
Carbohydrate 31 g 10%
Cholesterol 52 mg 17%
Total Fat 14 g 21%
Iron 2 mg 13%
Calories 337 kcal 17%
Sodium 1050 mg 44%
Protein 21 g 43%
Saturated Fat 3 g 16%
Sugars 7 g 1%
Vitamin C 27 mg 45%

 

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