Tomato Soup with Coconut Milk

Zesty and creamy tomato soup made with coconut milk. This recipe is a flavorful, vegan version of classic tomato soup.
Print
Tomato Soup with Coconut Milk
Zesty and creamy tomato soup made with coconut milk. This recipe is a flavorful, vegan version of classic tomato soup.

June 7, 2026
URL: https://m.hunts.com/recipes/chilis-soups/tomato-soup-coconut-milk-9637

  • Prep time 25 minutes
  • Total time 35 minutes
  • Servings 7

Ingredients

  • 2 tablespoons olive oil

  • 1 red onion, diced

  • 2 carrots, chopped

  • 2 cloves garlic, minced

  • 2 teaspoons grated fresh ginger

  • 2 cans (14.5 oz each) Hunt's® Diced Tomatoes

  • 1 teaspoon salt

  • 1/2 teaspoon ground black pepper

  • 1/4 teaspoon cayenne pepper

  • 2 cups water

  • 1 can (14 oz each) coconut milk

  • fresh basil, optional

Nutrition Information

191 calories, 11g carbs

View complete nutrition information

Nutrition Information

191 calories, 11g carbs

View complete nutrition information

Directions

  • Step one

    Heat oil in a pot over medium heat. Add the onions and carrots and cook until onions are tranlucent and carrots are just tender, about 5 minutes, stirring occasionally. Add garlic and ginger and sauté until fragrant, about 1 minute.

  • Step two

    Stir in tomatoes, salt, pepper, and cayenne and cook 2 minutes.

  • Step three

    Add water and stir. Bring to a boil and let simmer for about 10 minutes.

  • Step four

    Stir in coconut milk, remove from heat and let cool 5 minutes. Using an immersion blender or standing blender, blend tomato soup until smooth.

  • Step five

    Garnish tomato soup with basil if desired and serve.

Nutrition Information

191 calories, 11g carbs

View complete nutrition information

Tomato Soup with Coconut Milk

Nutrition information

Nutrient Amount % Daily Value
Calcium 63 mg 6%
Carbohydrate 11 g 4%
Cholesterol 0
Total Fat 16 g 25%
Iron 2 mg 11%
Calories 191 kcal 10%
Sodium 551 mg 23%
Protein 3 g 5%
Saturated Fat 11 g 56%
Sugars 4 g 0
Vitamin C 18 mg 28%

 

It's Good To Be DifferentIt's Good To Be Different

Customer reviews