Bean Enchilada Casserole

All the flavors of enchiladas without the work of rolling them up
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Bean Enchilada Casserole
All the flavors of enchiladas without the work of rolling them up

June 7, 2026
URL: https://m.hunts.com/recipes/main-dishes/bean-enchilada-casserole-5314

  • Prep time 15 minutes
  • Total time 45 minutes
  • Servings 8

Ingredients

  • PAM® Original No-Stick Cooking Spray

  • 1 can (10 oz each) red enchilada sauce

  • 1 bag (10 oz each) Birds Eye® Steamfresh Sweet Corn

  • 1 can (16 oz each) Rosarita® No Fat Traditional Refried Beans

  • 12 soft corn tortillas (6 inch)

  • 1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed

  • 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained

  • 2 cups shredded sharp Cheddar cheese

Nutrition Information

325 calories, 41g carbs

View complete nutrition information

Nutrition Information

325 calories, 41g carbs

View complete nutrition information

Directions

  • Step one

    Preheat oven to 350°F. Spray 13x9-inch baking dish with cooking spray. Spread half of enchilada sauce in bottom of dish. Cook corn in microwave according to package directions, using minimum cook time.

  • Step two

    Spread about half of refried beans on 6 tortillas. Place tortillas, bean-side up, over sauce in dish, overlapping to fit. Stir together remaining enchilada sauce, corn, black beans and undrained tomatoes in large bowl. Spread half of corn mixture over tortillas in dish. Sprinkle with 1 cup cheese.

  • Step three

    Repeat layering with remaining refried beans and tortillas, corn mixture and remaining 1 cup cheese.

  • Step four

    Bake 35 minutes or until hot in center and bubbly around edges. Let stand 5 minutes before cutting into 8 pieces.

Tips

Top casserole with your favorite enchilada toppings --- shredded lettuce, sour cream and avocado, if desired.

Nutrition Information

325 calories, 41g carbs

View complete nutrition information

Bean Enchilada Casserole

Nutrition information

Nutrient Amount % Daily Value
Calcium 260 mg 26%
Carbohydrate 41 g 14%
Cholesterol 28 mg 9%
Total Fat 12 g 18%
Iron 2 mg 13%
Calories 325 kcal 16%
Sodium 796 mg 33%
Protein 14 g 28%
Saturated Fat 6 g 28%
Sugars 4 g 0
Vitamin C 6 mg 11%

 

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