Roasted Eggplant Salad

Roasted eggplant, fire roasted tomatoes and garbanzo beans tossed with Italian dressing for a flavorful topping on romaine lettuce
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Roasted Eggplant Salad
Roasted eggplant, fire roasted tomatoes and garbanzo beans tossed with Italian dressing for a flavorful topping on romaine lettuce

June 7, 2026
URL: https://m.hunts.com/recipes/main-dishes/roasted-eggplant-salad-5612

  • Prep time 25 minutes
  • Total time 25 minutes
  • Servings 4

Ingredients

  • 1 large eggplant, peeled if desired, cubed (1 large = 6 cups)

  • 1 tablespoon canola oil

  • 1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes, drained

  • 1 can (15 oz each) garbanzo beans, drained, rinsed

  • 1/2 cup chopped red onion

  • 1/2 cup Wish-Bone® Light Italian Salad Dressing

  • 1 bag (10 oz each) chopped romaine lettuce

  • 1/4 cup shredded Parmesan cheese

Nutrition Information

231 calories, 33g carbs

View complete nutrition information

Nutrition Information

231 calories, 33g carbs

View complete nutrition information

Directions

  • Step one

    Preheat oven to 425°F. Place eggplant in large shallow baking pan; drizzle with oil. Toss to coat; spread in single layer. Bake 15 minutes or until tender, stirring 2 times.

  • Step two

    Meanwhile, combine all remaining ingredients, except lettuce and cheese, in large bowl; mix well. Add eggplant; toss together. Divide lettuce evenly between 4 serving plates. Top evenly with eggplant mixture. Sprinkle with cheese. Or, refrigerate eggplant mixture and serve chilled.

Nutrition Information

231 calories, 33g carbs

View complete nutrition information

Roasted Eggplant Salad

Nutrition information

Nutrient Amount % Daily Value
Calcium 140 mg 14%
Carbohydrate 33 g 11%
Cholesterol 4 mg 1%
Total Fat 9 g 14%
Iron 3 mg 15%
Calories 231 kcal 12%
Sodium 720 mg 30%
Protein 8 g 17%
Saturated Fat 2 g 8%
Sugars 11 g 1%
Vitamin C 8 mg 14%

 

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