June 7, 2026
URL: https://m.hunts.com/recipes/quick-easy-meals/quick-vegetable-frittata-4465
- Prep time 15 minutes
- Total time 30 minutes
- Servings 4
Ingredients
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PAM® Original No-Stick Cooking Spray
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3/4 cup thinly sliced yellow onion
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3 cups chopped fresh spinach
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2 teaspoons finely chopped garlic
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1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained well
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1 tablespoon balsamic vinegar
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1/4 teaspoon ground black pepper
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8 eggs, lightly beaten
Nutrition Information
198 calories, 9g carbs
Directions
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Step one
Spray 10-inch ovenproof nonstick saute pan with cooking spray; heat over medium-high heat. Add onion; cook and stir 3 minutes or until onion is tender. Add spinach and garlic; cook 2 to 3 minutes or until spinach wilts. Stir in drained tomatoes, vinegar and pepper.
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Step two
Pour eggs evenly over spinach mixture; cook 2 to 3 minutes or until edges begin to set. Gently pull edges back while tilting pan to allow eggs to run beneath. Repeat two times. Reduce heat to medium; cover. Cook 8 to 10 minutes or until top of frittata is almost set. Meanwhile, preheat broiler.
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Step three
Uncover; place skillet under broiler. Broil 2 minutes or until top is set and lightly browned. Cut into 4 wedges.
Tips
To cook frittata completely on stove-top, pour eggs over spinach mixture; reduce heat to medium-low. Cover skillet. After 6 minutes, lift edge of frittata with spatula and tilt skillet to allow eggs to flow underneath in several places. Cover; continue cooking 4 minutes or until set.
