Couscous Tabbouleh Salad

Petite-diced tomatoes combined with cucumbers, couscous and fresh herbs for a refreshing side dish Recipe concept developed by The Culinary Institute of America
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Couscous Tabbouleh Salad
Petite-diced tomatoes combined with cucumbers, couscous and fresh herbs for a refreshing side dish Recipe concept developed by The Culinary Institute of America

June 7, 2026
URL: https://m.hunts.com/recipes/sides-appetizers/couscous-tabbouleh-salad-3966

  • Prep time 25 minutes
  • Total time 25 minutes
  • Servings 6

Ingredients

  • 1 cup whole wheat or plain couscous, uncooked

  • 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained

  • 2 cups chopped English (hot house) cucumber

  • 2 tablespoons fresh lemon juice

  • 2 tablespoons extra virgin olive oil

  • 2 tablespoons chopped fresh basil

  • 2 tablespoons chopped fresh Italian (flat-leaf) parsley

  • 1 tablespoon chopped fresh mint leaves

  • 1/2 teaspoon kosher salt

  • 1/4 teaspoon ground black pepper

Nutrition Information

171 calories, 26g carbs

View complete nutrition information

Nutrition Information

171 calories, 26g carbs

View complete nutrition information

Directions

  • Step one

    Prepare couscous according to package directions; cool and set aside.

  • Step two

    Combine drained tomatoes, cucumber, lemon juice, oil, basil, parsley, mint, salt and pepper in medium bowl. Add cooled couscous; toss to combine.

Tips

Prepare this refreshing side dish ahead and store in refrigerator. Perfect for a warm summer day.

Nutrition Information

171 calories, 26g carbs

View complete nutrition information

Couscous Tabbouleh Salad

Nutrition information

Nutrient Amount % Daily Value
Calcium 33 mg 3%
Carbohydrate 26 g 9%
Cholesterol 0
Total Fat 7 g 11%
Iron 2 mg 9%
Calories 171 kcal 9%
Sodium 242 mg 10%
Protein 4 g 9%
Saturated Fat 1 g 4%
Sugars 2 g 0
Vitamin C 10 mg 16%

 

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