Zucchini-Beef-Rice Skillet

Ground beef, zucchini, fire roasted tomatoes and rice cooked together for an easy one skillet entrée
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Zucchini-Beef-Rice Skillet
Ground beef, zucchini, fire roasted tomatoes and rice cooked together for an easy one skillet entrée

June 7, 2026
URL: https://m.hunts.com/recipes/skillets/zucchini-beef-rice-skillet-5624

  • Prep time 25 minutes
  • Total time 30 minutes
  • Servings 6

Ingredients

  • 1 pound ground round beef (85% lean)

  • 2 cups quartered lengthwise, sliced zucchini (2 cups = 1-1/2 med)

  • 1/2 cup chopped onion

  • 1/2 teaspoon salt

  • 1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, undrained

  • 1 cup water

  • 1-1/2 cups instant white rice, uncooked

  • 3/4 cup shredded Cheddar and Monterey Jack cheese blend

Nutrition Information

306 calories, 25g carbs

View complete nutrition information

Nutrition Information

306 calories, 25g carbs

View complete nutrition information

Directions

  • Step one

    Cook beef, zucchini, onion and salt in large skillet over medium-high heat 7 minutes or until beef is crumbled and no longer pink, stirring occasionally; drain. Add undrained tomatoes and water. Increase heat and bring to a boil.

  • Step two

    Add rice; stir well. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle with cheese.

Nutrition Information

306 calories, 25g carbs

View complete nutrition information

Zucchini-Beef-Rice Skillet

Nutrition information

Nutrient Amount % Daily Value
Calcium 150 mg 15%
Carbohydrate 25 g 8%
Cholesterol 60 mg 20%
Total Fat 13 g 20%
Iron 4 mg 21%
Calories 306 kcal 15%
Sodium 470 mg 20%
Protein 20 g 41%
Saturated Fat 6 g 28%
Sugars 3 g 0
Vitamin C 8 mg 13%

 

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